Frisco, Texas

10 Jun

Healthy 1st Baby Smash Cake

Yes please! Let’s talk baby’s first SMASH CAKE. My goal first and foremost was to bake something WITHOUT gluten since this food category has the most potential for causing digestive disturbances or allergies. Especially since I am gluten sensitive and feel terrible after consuming wheat I did not want to risk it on his birthday!!!!! Babies do not produce the enzymes to handle gluten (wheat) before the age of one year. Yep… ONE YEAR. Even then, soaked grains are recommended since it’s easier on their system. I also wanted something anti-inflammatory and dairy free. To top it all off I really wanted something refined sugar free. Oh, such goals! Continue Reading

27 May


*This is my personal experience as a mom and simply what worked for us. Consult your doctor to find a plan that fits your family*


Let’s talk about infants with acid reflux. For me the answer was not meds, the “deal with it” or “wait it out” mentality, or that weird wedge thing you’re already googling.

After my baby was born, I remember looking at him and thinking “I’d do anything for you – anything!” We went home and I’ll admit the first two weeks were amazing. I was still on cloud nine – relieved we had a natural birth and were breastfeeding with relative ease. Plus, newborns sleep ALL the time. Like you actually have time to wash and blow-dry your hair and apply minimal makeup. It’s astounding. In my naivety, I turned to Brian and commented, “Babe this baby thing is kinda easy.” EASY. Looking back I can’t believe those words escaped my lips. But I was determined to do this “mom thing” right and so far so good…. or so I thought.  Continue Reading

Frisco, Texas